HEALTH & WILLNESS BLOG

Exercise
Amdadul Haque

Tarsal tunnel Syndrome

Tarsal Tunnel Syndromes: The tarsal tunnel is located on the inside of the ankle, and is formed by the ankle bones and the band of

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Injury
Amdadul Haque

Ankle Sprain

An ankle sprain is an injury to the tough bands of tissue (ligaments) that surround and connect the bones of the leg to the foot.

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