HEALTH & WILLNESS BLOG

Exercise
Amdadul Haque

Sacralization

Sacralization is irregularity of the spine, where the fifth vertebra is fused to the sacrum bone at the bottom of the spine. The fifth lumbar vertebra

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Exercise
Amdadul Haque

Parkinson’s disease

Parkinson’s disease is a neuro degenerative disorder that leads to shaking, stiffness, and difficulty with walking, balance, and coordination. Parkinson’s symptoms usually begin gradually and get

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Exercise
Amdadul Haque

Cervical Spondylosis

Cervical Spondylosis is a very common disorder that worsens with age. Though it is a degenerative disorder but nowadays people with different ages complains about their

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Exercise
Amdadul Haque

Fibromyalgia

Patient often complains about their musculoskeletal pain accompanied by fatigue, sleep disturbance, memory loss and also mood issues, this is called fibromyalgia. The etiology of fibromyalgia

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Exercise
Amdadul Haque

Dysmenorrhea

Dysmenorrhea is a medical term for pain with menstruation or menstrual cramps. There are two types of dysmenorrhea: Primary and secondary.Dysmenorrhea is associated with increased

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Exercise
Amdadul Haque

Flat Foot

Flat foot is a postural deformity in which the arches of the foot become collapsed. During this condition the entire sole of the foot is

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